APPLE MEASUREMENTS
3 medium Apples = 1 pound
1 Pound = 2 cups sliced
3 Pound = filling for 1 pie
1 Peck = 10-12 pounds
4 Pecks = 1 bushel
1 Bushel = 16-20 quarts
APPLE NUTRITION FACTS
Serving Size: 1 large Apple (242g)
Calories 130
Total Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Carbohydrate 34g 12%
Dietary Fiber 5g 18%
Sugars 25g (includes 0g added)
Protein 1g
Vitamin D 0mcg 0%
Calcium 15mg 2%
Iron 0.29mg 2%
Potassium 260mg 6%
FRUIT PRESERVATION
Click to see these Ohio State University Extension Fact Sheets.
APPLE & AG LINKS
More great info also can be found at these links below.